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WebMD - One creamy, green avocado has about 975 milligrams of potassium, twice as much as a sweet potato or banana, all of which can help fight muscle cramps. https://wb.md/3q6FYXb | Facebook
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Healthline on X: "Muscle cramps can be painful. 😩 According to research, replacing certain nutrients like potassium, sodium, and magnesium may help reduce them. https://t.co/jq9CnNLhXZ https://t.co/ocmIEP3181" / X
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